{"id":572,"date":"2019-10-17T16:16:00","date_gmt":"2019-10-17T14:16:00","guid":{"rendered":"http:\/\/pensiericroccanti.it\/?p=572"},"modified":"2022-03-08T15:02:04","modified_gmt":"2022-03-08T14:02:04","slug":"pancakes-senza-uova-con-lamponi-cioccolato-e-cocco","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2019\/10\/17\/pancakes-senza-uova-con-lamponi-cioccolato-e-cocco\/","title":{"rendered":"PANCAKES SENZA UOVA CON LAMPONI, CIOCCOLATO E COCCO"},"content":{"rendered":"\n<p>PANCAKES SENZA UOVA CON LAMPONI, CIOCCOLATO E COCCO<br>\n.<br>\nCi sono delle mattine che hai voglia di qualcosa di dolce e super goloso&#8230;.mi\nsono fatta tentare cosi dai pancakes di <a href=\"https:\/\/www.instagram.com\/eleonora_ai_fornelli\/\" target=\"_blank\" rel=\"noopener\">@eleonora_ai_fornelli<\/a>\n, ma se a lei mancavano le uova a me non bastava la farina, cos\u00ec ho compensato\ncon la farina di cocco&#8230;poi ho frugato tra frigo e dispensa&#8230;.ed il risultato\n\u00e8 super soffice e goloso! .<br>\nINGREDIENTI:<br>\n400 ml di latte intero<br>\n60 gr di zucchero di canna<br>\n1 bustina di lievito per dolci<br>\n30 gr di burro<br>\n200 gr di farina 00<br>\n100 gr di farina di cocco<br>\nPer guarnire:<br>\nLamponi<br>\nYogurt greco<br>\nCacao in polvere<br>\nZucchero<br>\nFarina di cocco<br>\n.<br>\nPROCEDIMENTO:<br>\nSciogliere il burro, poi unire tutti gli ingredienti e frullare con un mixer ad\nimmersione.<br>\nCuocere i Pancakes 2 minuti circa per lato.<br>\nRipetete l\u2019operazione fino a terminare gli ingredienti.<br>\nSchiacciare 4\/5 lamponi e passare con un colino per eliminare i semi, unire\nallo yougurt greco.<br>\nUnire il cacao e lo zucchero, aggiungere qualche goccia di acqua fino a\nraggiungere una consistenza cremosa.<br>\nServite i pancakes guarnendo con lo yogurt ai lamponi, la cremina al\ncioccolato, lampono freschi e farina di cocco.<br>\n.<br>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/pancake\/\" target=\"_blank\" rel=\"noopener\">#pancake<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/pancakes\/\" target=\"_blank\" rel=\"noopener\">#pancakes<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/colazionetime\/\" target=\"_blank\" rel=\"noopener\">#colazionetime<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/cipiacecucinare\/\" target=\"_blank\" rel=\"noopener\">#cipiacecucinare<\/a><br>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/nonmangiostranomangiosano\/\" target=\"_blank\" rel=\"noopener\">#nonmangiostranomangiosano<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/tagfooditalia\/\" target=\"_blank\" rel=\"noopener\">#tagfooditalia<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ifoodit\/\" target=\"_blank\" rel=\"noopener\">#ifoodit<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/foodtrend\/\" target=\"_blank\" rel=\"noopener\">#foodtrend<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/bastachesiabuono\/\" target=\"_blank\" rel=\"noopener\">#bastachesiabuono<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/solocosebuone\/\" target=\"_blank\" rel=\"noopener\">#solocosebuone<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ricettefacilieveloci\/\" target=\"_blank\" rel=\"noopener\">#ricettefacilieveloci<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiantaste\/\" target=\"_blank\" rel=\"noopener\">#italiantaste<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/flatlaybreakfast\/\" target=\"_blank\" rel=\"noopener\">#flatlaybreakfast<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/instafood\/\" target=\"_blank\" rel=\"noopener\">#instafood<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/fooditaly\/\" target=\"_blank\" rel=\"noopener\">#fooditaly<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiaintavola\/\" target=\"_blank\" rel=\"noopener\">#italiaintavola<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/top_food_of_instagram\/\" target=\"_blank\" rel=\"noopener\">#top_food_of_instagram<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/storyofmytable\/\" target=\"_blank\" rel=\"noopener\">#storyofmytable<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ifpgallery\/\" target=\"_blank\" rel=\"noopener\">#ifpgallery<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/igersitalia\/\" target=\"_blank\" rel=\"noopener\">#igersitalia<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/mtfollowelike\/\" target=\"_blank\" rel=\"noopener\">#mtfollowelike<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/mangiaconpizzakaiju\/\" target=\"_blank\" rel=\"noopener\">#mangiaconpizzakaiju<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/dannati889\/\" target=\"_blank\" rel=\"noopener\">#dannati889<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/noidreams\/\" target=\"_blank\" rel=\"noopener\">#noidreams<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/acuxa\/\" target=\"_blank\" rel=\"noopener\">#acuxa<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/mangiaretantomipiace\/\" target=\"_blank\" rel=\"noopener\">#mangiaretantomipiace<\/a>\n<br>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/\ud83c\udf51chemangiamo\/\" target=\"_blank\" rel=\"noopener\">#\ud83c\udf51chemangiamo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PANCAKES SENZA UOVA CON LAMPONI, CIOCCOLATO E COCCO . Ci sono delle mattine che hai voglia di qualcosa di dolce e super goloso&#8230;.mi sono fatta tentare cosi dai pancakes di @eleonora_ai_fornelli , ma se a lei mancavano le uova a me non bastava la farina, cos\u00ec ho compensato con la farina di cocco&#8230;poi ho frugato tra frigo e dispensa&#8230;.ed il &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3,2,1939,1936],"tags":[40],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colazione","category-dolci","category-pancakes","category-pancakes-dolci","tag-pancakes-senza-uova-con-lamponi","latest_post"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=1000%2C1000&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=1000%2C1000&ssl=1",1000,1000,false],"thumbnail":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=300%2C300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=768%2C768&ssl=1",768,768,true],"large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=925%2C925&ssl=1",925,925,true],"post-slider-thumb-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=330%2C190&ssl=1",330,190,true],"post-category-slider-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=330%2C350&ssl=1",330,350,true],"1536x1536":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=1000%2C1000&ssl=1",1000,1000,true],"2048x2048":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?fit=1000%2C1000&ssl=1",1000,1000,true],"blossom-fashion-slider":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=1000%2C760&ssl=1",1000,760,true],"blossom-fashion-slider-six":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=430%2C600&ssl=1",430,600,true],"blossom-fashion-featured":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=400%2C230&ssl=1",400,230,true],"blossom-fashion-with-sidebar":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=925%2C540&ssl=1",925,540,true],"blossom-fashion-fullwidth":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=1000%2C540&ssl=1",1000,540,true],"blossom-fashion-blog-home":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=435%2C332&ssl=1",435,332,true],"blossom-fashion-blog-four":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=410%2C350&ssl=1",410,350,true],"blossom-fashion-blog-five":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=410%2C570&ssl=1",410,570,true],"blossom-fashion-blog-archive":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=330%2C255&ssl=1",330,255,true],"blossom-fashion-related":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=300%2C232&ssl=1",300,232,true],"blossom-fashion-popular":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/PANCAKES-SENZA-UOVA-CON-LAMPONI-CIOCCOLATO-E-COCCO.jpg?resize=280%2C215&ssl=1",280,215,true],"blossom-fashion-shop":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/0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croccanti","author_link":"https:\/\/www.pensiericroccanti.it\/index.php\/author\/admin2991\/"},"uagb_comment_info":0,"uagb_excerpt":"PANCAKES SENZA UOVA CON LAMPONI, CIOCCOLATO E COCCO . Ci sono delle mattine che hai voglia di qualcosa di dolce e super goloso&#8230;.mi sono fatta tentare cosi dai pancakes di @eleonora_ai_fornelli , ma se a lei mancavano le uova a me non bastava la farina, cos\u00ec ho compensato con la farina di cocco&#8230;poi ho frugato&hellip;","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":1,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":4849,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts\/572\/revisions\/4849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/media\/4989"}],"wp:attachment":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}