{"id":570,"date":"2019-11-16T16:14:00","date_gmt":"2019-11-16T15:14:00","guid":{"rendered":"http:\/\/pensiericroccanti.it\/?p=570"},"modified":"2022-02-08T13:53:28","modified_gmt":"2022-02-08T12:53:28","slug":"muffins-fit-con-farina-di-farro-yogurt-greco-fiocchi-davena-e-mirtilli","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2019\/11\/16\/muffins-fit-con-farina-di-farro-yogurt-greco-fiocchi-davena-e-mirtilli\/","title":{"rendered":"MUFFINS FIT CON FARINA DI FARRO, YOGURT GRECO, FIOCCHI D&#8217;AVENA E MIRTILLI"},"content":{"rendered":"\n<p>MUFFINS FIT CON FARINA DI FARRO, YOGURT GRECO, FIOCCHI\nD&#8217;AVENA E MIRTILLI<br>\n.<br>\nQuesta settimana \u00e8 stata particolarmente impegnativa e stressante per cui praticamente\nnon ho cucinato&#8230;ma \u00e8 arrivato finalmente il w.e. e per riposarmi ho deciso di\npreparare un dolcetto per la colazione di domani, ed ho scelto di realizzare\nquesta splendida ricetta di <a href=\"https:\/\/www.instagram.com\/moodboard.food\/\" target=\"_blank\" rel=\"noopener\">@moodboard.food<\/a>\n.<br>\nINGREDIENTI:<br>\n135 gr di albumi ( circa 4 uova)<br>\n330 di farina di farro<br>\n250 gr di yogurt greco<br>\n180 gr di zucchero di canna <br>\n80 gr di olio di semi<br>\n1 bustina di lievito per dolci<br>\n100 ml di latte<br>\nPer decorare : fiocchi d&#8217;avena e mirtilli freschi<br>\n<br>\nPROCEDIMENTO:<br>\nMontare gli albumi a neve ferma, poi unire con lo zucchero, l&#8217;olio, il latte\ninfine la farina e il lievito precedentemente setacciati.<br>\nMettere il composto nello stampo per muffins rivestito di carta forno e\ndecorare la superficie con fiocchi d&#8217;avena e mortilli freschi.<br>\nCuocere in forno preriscaldato a 180\u00b0 per circa 40 min.<br>\n.<br>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/muffin\/\" target=\"_blank\" rel=\"noopener\">#muffin<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/muffins\/\" target=\"_blank\" rel=\"noopener\">#muffins<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/colazionesana\/\" target=\"_blank\" rel=\"noopener\">#colazionesana<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/colazionefit\/\" target=\"_blank\" rel=\"noopener\">#colazionefit<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/nonmangiostranomangiosano\/\" target=\"_blank\" rel=\"noopener\">#nonmangiostranomangiosano<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/tagfooditalia\/\" target=\"_blank\" rel=\"noopener\">#tagfooditalia<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiaincucina\/\" target=\"_blank\" rel=\"noopener\">#italiaincucina<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ifoodit\/\" target=\"_blank\" rel=\"noopener\">#ifoodit<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/foodtrend\/\" target=\"_blank\" rel=\"noopener\">#foodtrend<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/bastachesiabuono\/\" target=\"_blank\" rel=\"noopener\">#bastachesiabuono<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/cucinaitaliana\/\" target=\"_blank\" rel=\"noopener\">#cucinaitaliana<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/solocosebuone\/\" target=\"_blank\" rel=\"noopener\">#solocosebuone<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ricettefacilieveloci\/\" target=\"_blank\" rel=\"noopener\">#ricettefacilieveloci<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/colazionetime\/\" target=\"_blank\" rel=\"noopener\">#colazionetime<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiantaste\/\" target=\"_blank\" rel=\"noopener\">#italiantaste<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/flatlaybreakfast\/\" target=\"_blank\" rel=\"noopener\">#flatlaybreakfast<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/instafood\/\" target=\"_blank\" rel=\"noopener\">#instafood<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/onthetable\/\" target=\"_blank\" rel=\"noopener\">#onthetable<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/fooditaly\/\" target=\"_blank\" rel=\"noopener\">#fooditaly<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiaintavola\/\" target=\"_blank\" rel=\"noopener\">#italiaintavola<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/top_food_of_instagram\/\" target=\"_blank\" rel=\"noopener\">#top_food_of_instagram<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/storyofmytable\/\" target=\"_blank\" rel=\"noopener\">#storyofmytable<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/mtfollowelike\/\" target=\"_blank\" rel=\"noopener\">#mtfollowelike<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/mangiaconpizzakaiju\/\" target=\"_blank\" rel=\"noopener\">#mangiaconpizzakaiju<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/dannati889\/\" target=\"_blank\" rel=\"noopener\">#dannati889<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/noidreams\/\" target=\"_blank\" rel=\"noopener\">#noidreams<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/acuxa\/\" target=\"_blank\" rel=\"noopener\">#acuxa<\/a><br>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/cucinando_insieme\/\" target=\"_blank\" rel=\"noopener\">#cucinando_insieme<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/incucinawithme\/\" target=\"_blank\" rel=\"noopener\">#incucinawithme<\/a>\n<a href=\"https:\/\/www.instagram.com\/explore\/tags\/chefamehooggi\/\" target=\"_blank\" rel=\"noopener\">#chefamehooggi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MUFFINS FIT CON FARINA DI FARRO, YOGURT GRECO, FIOCCHI D&#8217;AVENA E MIRTILLI . Questa settimana \u00e8 stata particolarmente impegnativa e stressante per cui praticamente non ho cucinato&#8230;ma \u00e8 arrivato finalmente il w.e. e per riposarmi ho deciso di preparare un dolcetto per la colazione di domani, ed ho scelto di realizzare questa splendida ricetta di @moodboard.food . INGREDIENTI: 135 gr &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colazione","category-dolci","latest_post"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=1000%2C999&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=1000%2C999&ssl=1",1000,999,false],"thumbnail":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=300%2C300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=768%2C767&ssl=1",768,767,true],"large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=925%2C924&ssl=1",925,924,true],"post-slider-thumb-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=330%2C190&ssl=1",330,190,true],"post-category-slider-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=330%2C350&ssl=1",330,350,true],"1536x1536":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=1000%2C999&ssl=1",1000,999,true],"2048x2048":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?fit=1000%2C999&ssl=1",1000,999,true],"blossom-fashion-slider":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=1000%2C760&ssl=1",1000,760,true],"blossom-fashion-slider-six":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=430%2C600&ssl=1",430,600,true],"blossom-fashion-featured":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=400%2C230&ssl=1",400,230,true],"blossom-fashion-with-sidebar":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=925%2C540&ssl=1",925,540,true],"blossom-fashion-fullwidth":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=1000%2C540&ssl=1",1000,540,true],"blossom-fashion-blog-home":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=435%2C332&ssl=1",435,332,true],"blossom-fashion-blog-four":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=410%2C350&ssl=1",410,350,true],"blossom-fashion-blog-five":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=410%2C570&ssl=1",410,570,true],"blossom-fashion-blog-archive":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=330%2C255&ssl=1",330,255,true],"blossom-fashion-related":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=300%2C232&ssl=1",300,232,true],"blossom-fashion-popular":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020\/06\/MUFFINS-CON-FARINA-DI-FARRO-YOGURT-GRECO-FIOCCHI-DAVENA-E-MIRTILLI.jpg?resize=280%2C215&ssl=1",280,215,true],"blossom-fashion-shop":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2020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croccanti","author_link":"https:\/\/www.pensiericroccanti.it\/index.php\/author\/admin2991\/"},"uagb_comment_info":0,"uagb_excerpt":"MUFFINS FIT CON FARINA DI FARRO, YOGURT GRECO, FIOCCHI D&#8217;AVENA E MIRTILLI . Questa settimana \u00e8 stata particolarmente impegnativa e stressante per cui praticamente non ho cucinato&#8230;ma \u00e8 arrivato finalmente il w.e. e per riposarmi ho deciso di preparare un dolcetto per la colazione di domani, ed ho scelto di realizzare questa splendida ricetta di&hellip;","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":1,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":4850,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/posts\/570\/revisions\/4850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/media\/4997"}],"wp:attachment":[{"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pensiericroccanti.it\/index.php\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}