{"id":5010,"date":"2019-12-13T14:04:00","date_gmt":"2019-12-13T13:04:00","guid":{"rendered":"https:\/\/www.pensiericroccanti.it\/?p=5010"},"modified":"2022-03-12T19:32:49","modified_gmt":"2022-03-12T18:32:49","slug":"cavolo-nero-e-rape-bianche","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2019\/12\/13\/cavolo-nero-e-rape-bianche\/","title":{"rendered":"CAVOLO NERO E RAPE BIANCHE"},"content":{"rendered":"\n<p>CAVOLO NERO E RAPE BIANCHE<\/p>\n\n\n\n<p><br>Con l&#8217;arrivo del freddo ho sempre pi\u00f9 necessit\u00e0 di comfort food, cio\u00e8 di quei piatti semplici che ti avvolgono, che ti donano benessere e calore.<br>Scoprirne di nuovi mi fa sempre piacere:<br>grazie alla verdura presa al mercato direttamente dal contadino ed alla ricetta che mi ha suggerito <a href=\"https:\/\/www.instagram.com\/ivadigiacinto\/\" target=\"_blank\" rel=\"noopener\">@ivadigiacinto<\/a> mi sono innamorata di questo piatto, che trovo ideale in una fredda serata invernale accompagnata da una fetta di pane tostato&#8230;<br>.<br>INGREDIENTI:<br>1 mazzo di Cavolo nero<br>4 rape bianche<br>1 spicchio di aglio<br>Olio evo<br>Sale e pepe q.b.<br><br>PROCEDIMENTO:<br>Tagliare a listarelle il cavolo, tagliare le rape a cubetti e cuocere entrambi in acqua bollente e salata per 15 minuti.<br>Scolare le verdure ed insaporirle in padella aggiungendo un filo di olio evo ed uno spicchio di aglio.<br>.<br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/cavolonero\/\" target=\"_blank\" rel=\"noopener\">#cavolonero<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/comfortfood\/\" target=\"_blank\" rel=\"noopener\">#comfortfood<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/eccellenzeitaliane\/\" target=\"_blank\" rel=\"noopener\">#eccellenzeitaliane<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/foodloftclub\/\" target=\"_blank\" rel=\"noopener\">#foodloftclub<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/nonmangiostranomangiosano\/\" target=\"_blank\" rel=\"noopener\">#nonmangiostranomangiosano<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/tagfooditalia\/\" target=\"_blank\" rel=\"noopener\">#tagfooditalia<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiaincucina\/\" target=\"_blank\" rel=\"noopener\">#italiaincucina<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ifoodit\/\" target=\"_blank\" rel=\"noopener\">#ifoodit<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/foodtrend\/\" target=\"_blank\" rel=\"noopener\">#foodtrend<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/bastachesiabuono\/\" target=\"_blank\" rel=\"noopener\">#bastachesiabuono<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cucinaitaliana\/\" target=\"_blank\" rel=\"noopener\">#cucinaitaliana<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/solocosebuone\/\" target=\"_blank\" rel=\"noopener\">#solocosebuone<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ricettefacilieveloci\/\" target=\"_blank\" rel=\"noopener\">#ricettefacilieveloci<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/madeinitaly\/\" target=\"_blank\" rel=\"noopener\">#madeinitaly<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiantaste\/\" target=\"_blank\" rel=\"noopener\">#italiantaste<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/instafood\/\" target=\"_blank\" rel=\"noopener\">#instafood<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/onthetable\/\" target=\"_blank\" rel=\"noopener\">#onthetable<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/fooditaly\/\" target=\"_blank\" rel=\"noopener\">#fooditaly<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/italiaintavola\/\" target=\"_blank\" rel=\"noopener\">#italiaintavola<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/top_food_of_instagram\/\" target=\"_blank\" rel=\"noopener\">#top_food_of_instagram<\/a> storyofmytable <a href=\"https:\/\/www.instagram.com\/explore\/tags\/foodloftclub\/\" target=\"_blank\" rel=\"noopener\">#foodloftclub<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ilcibo_cheposto\/\" target=\"_blank\" rel=\"noopener\">#ilcibo_cheposto<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/mtfollowelike\/\" target=\"_blank\" rel=\"noopener\">#mtfollowelike<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/mangiaconpizzakaiju\/\" target=\"_blank\" rel=\"noopener\">#mangiaconpizzakaiju<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/dannati889\/\" target=\"_blank\" rel=\"noopener\">#dannati889<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/noidreams\/\" target=\"_blank\" rel=\"noopener\">#noidreams<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/acuxa\/\" target=\"_blank\" rel=\"noopener\">#acuxa<\/a><br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/cucinando_insieme\/\" target=\"_blank\" rel=\"noopener\">#cucinando_insieme<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/incucinawithme\/\" target=\"_blank\" rel=\"noopener\">#incucinawithme<\/a> <a href=\"https:\/\/www.instagram.com\/explore\/tags\/mangiooggiedomani\/\" target=\"_blank\" rel=\"noopener\">#mangiooggiedomani<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CAVOLO NERO E RAPE BIANCHE<\/p>\n","protected":false},"author":1,"featured_media":5006,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,6],"tags":[491,1863,1509,1860,1864,1861,1862],"class_list":["post-5010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-contorni","category-primi-piatti","tag-cavolo","tag-cavolo-e-rape","tag-cavolo-nero","tag-cavolo-nero-e-rape-bianche","tag-rapa","tag-rape","tag-rape-bianche","latest_post"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=1000%2C1000&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=1000%2C1000&ssl=1",1000,1000,false],"thumbnail":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=300%2C300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=768%2C768&ssl=1",768,768,true],"large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=925%2C925&ssl=1",925,925,true],"post-slider-thumb-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=330%2C190&ssl=1",330,190,true],"post-category-slider-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=330%2C350&ssl=1",330,350,true],"1536x1536":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=1000%2C1000&ssl=1",1000,1000,true],"2048x2048":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=1000%2C1000&ssl=1",1000,1000,true],"blossom-fashion-slider":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=1000%2C760&ssl=1",1000,760,true],"blossom-fashion-slider-six":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=430%2C600&ssl=1",430,600,true],"blossom-fashion-featured":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=400%2C230&ssl=1",400,230,true],"blossom-fashion-with-sidebar":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=925%2C540&ssl=1",925,540,true],"blossom-fashion-fullwidth":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=1000%2C540&ssl=1",1000,540,true],"blossom-fashion-blog-home":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=435%2C332&ssl=1",435,332,true],"blossom-fashion-blog-four":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=410%2C350&ssl=1",410,350,true],"blossom-fashion-blog-five":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=410%2C570&ssl=1",410,570,true],"blossom-fashion-blog-archive":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=330%2C255&ssl=1",330,255,true],"blossom-fashion-related":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=300%2C232&ssl=1",300,232,true],"blossom-fashion-popular":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=280%2C215&ssl=1",280,215,true],"blossom-fashion-shop":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=293%2C400&ssl=1",293,400,true],"blossom-fashion-schema":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=60%2C60&ssl=1",60,60,true],"woocommerce_thumbnail":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?resize=300%2C300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2022\/02\/CAVOLO-NERO-E-RAPE-BIANCHE-1.jpg?fit=600%2C600&ssl=1",600,600,true],"woocommerce_gallery_thumb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