BLUE SMOOTHIE BOWL<\/p>\n\n\n\n
BLUE SMOOTHIE 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Adoro fare colazione con frutta fresca, yogurt, avena, frutta secca….e chi pi\u00f9 ne ha pi\u00f9 ne metta!
Per il contest #mangiaconpizzakaiju<\/a> mi sono ispirata alle golose colazioni di @cucinare_congusto<\/a> ed usando un pizzico di fantasia la rendo diversa ogni giorno.
Quella che vi propongo oggi \u00e8 con mirtilli, more, yogurt greco ed in pizzico di spirulina blu, con il finale croccante di nocciole @milanifruttasecca<\/a> per iniziare la giornata con un carico di energia, vitamine, proteine….senza rinunciare alla golosit\u00e0.
.
INGREDIENTI:
Yogurt greco
Mirtilli
More
Spirulina blu
1 cucchiaio di miele
Nocciole
Polvere di lamponi
Nocciole ( io @milanifruttasecca<\/a>)
.
PROCEDIMENTO:
Frullare lo yogurt, con le more, i mirtilli, il miele e la spirulina.
Mettere il composto in una ciotola poi decorare con mirtilli e more fresche, terminare con polvere di lamponi disidratati e nocciole tritate finemente.
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#bowl<\/a> #colazionesana<\/a> #colazionefit<\/a> #italiaincucina<\/a> #iocucinoacasa<\/a> #colazione<\/a> #bastachesiabuono<\/a> #cucinaitaliana<\/a> #solocosebuone<\/a> #ricettefacilieveloci<\/a> #italiantaste<\/a> #foodphoto<\/a> #foodphotooftheday<\/a> #foodstyle<\/a> #instafood<\/a> #colazionetime<\/a> #fooditaly<\/a> #italiaintavola<\/a> #ifpgallery<\/a>
#top_food_of_instagram<\/a> #foodloftit<\/a>
#acuxa<\/a> #buonditsujust<\/a>
#stiamocucinando_insieme<\/a> #smoothie<\/a> #atavolainsiemeanoi<\/a> #breakfastwithfedefashionlove<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"