{"id":3485,"date":"2020-09-13T14:54:00","date_gmt":"2020-09-13T12:54:00","guid":{"rendered":"https:\/\/www.pensiericroccanti.it\/?p=3485"},"modified":"2022-03-12T18:31:27","modified_gmt":"2022-03-12T17:31:27","slug":"mini-omellettes-di-albumi-e-curcuma-con-carote-caramellate-al-caffe","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2020\/09\/13\/mini-omellettes-di-albumi-e-curcuma-con-carote-caramellate-al-caffe\/","title":{"rendered":"MINI OMELLETTES DI ALBUMI E CURCUMA CON CAROTE CARAMELLATE AL CAFF\u00c8"},"content":{"rendered":"\n

MINI OMELLETTES DI ALBUMI E CURCUMA CON CAROTE CARAMELLATE AL CAFF\u00c8

Questa settimana si riparte con il contest #mangiaconpizzakaiju<\/a> a cui partecipo da tantissimo tempo!
Ogni settimana viene estratto un membro del gruppo e si prepara una delle sue ricette.
Adoro questo contest perch\u00e9 mi spinge a conoscere cose nuove, a sperimentare nuove ricette portandomi ad una crescita continua.
Questa settimana \u00e8 il turno di @chas_mara<\/a>, e le sue ricette semplici, light ed originali!
Mi sono ispirata al suo piatto : nuvole 3\/4 con carote caramellate al caff\u00e8, ho modificato leggermente la sua ricetta utilizzando solo albumi, ed aggiungendo la curcuma per un pizzico di colore, e poi ha aggiunto lo zucchero per caramellare le carote per una nota agrodolce.
.
INGREDIENTI:
3 albumi
1\/2 cucchiaino di curcuma
Sale e pepe
3 carote
2 cucchiaini di zucchero
1 tazzina du caff\u00e8
Olio evo
Per la decorazione:
Polvere di caff\u00e8
Carote a julienne
.
PROCEDIMENTO:
In una ciotola mettere gli albumi, la curcuma ed un pizzico di sale, pepe.
Montare a neve gli albumi poi cuocere in una padella antiaderente.
Con un coppapasta ( o con un bicchiere) formare dei piccoli cerchi.
Nel frattempo tagliate le carote a julienne e cuocerle in una padella con olio evo ed un pizzico di sale.
Quando le carote saranno cotte sfumare con il caff\u00e8 precedentemente zuccherato.
Impiattare piegando a met\u00e0 le mini omelette e le carote caramellate.
Decorare con polvere di caff\u00e8 e un listello di carota cruda.
.
#carote<\/a> #foodinfluencer<\/a> #colazionesana<\/a> #foodloftit<\/a> #italiaincucina<\/a> #iocucinoacasa<\/a> #bastachesiabuono<\/a> #cucinaitaliana<\/a> #solocosebuone<\/a> #ricettefacilieveloci<\/a> #italiantaste<\/a> #foodphoto<\/a> #foodphotooftheday<\/a> #foodstyle<\/a> #instafood<\/a> #cucinacongamberorosso<\/a> #fooditaly<\/a> #italiaintavola<\/a> #ifpgallery<\/a> #paginahf<\/a>
#top_food_of_instagram<\/a> #powerladies1<\/a>
#acuxa<\/a> #estatenellacucina<\/a>
#stiamocucinando_insieme<\/a> #recipeoftheday<\/a> #omelette<\/a> #italianfoodblogger<\/a> #ricetteeconomicheefacili<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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