{"id":197,"date":"2018-08-22T19:05:00","date_gmt":"2018-08-22T17:05:00","guid":{"rendered":"http:\/\/pensiericroccanti.it\/?p=197"},"modified":"2022-02-07T17:02:24","modified_gmt":"2022-02-07T16:02:24","slug":"yogurt-greco-lamponi-avena-cioccolato-e-cocco","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2018\/08\/22\/yogurt-greco-lamponi-avena-cioccolato-e-cocco\/","title":{"rendered":"YOGURT GRECO, LAMPONI, AVENA, CIOCCOLATO E COCCO"},"content":{"rendered":"\n<p>YOGURT\nGRECO, LAMPONI, AVENA, CIOCCOLATO E COCCO&nbsp;<br>\nSi continua con le colazioni sane&#8230;si perch\u00e9\ndopo i bagordi natalizi il mio corpo reclama a gran voce un periodo di totale\ndetox.<br>\nNiente digiuni o pasti saltati, niente diete\ndrastiche o improvvisate &nbsp;tipo la dieta &#8220;da oggi non mangio pi\u00f9\ncarboidrati&#8221; &#8216;oppure &#8220;da oggi solo insalatina&#8221;.<br>\nAllora io la dieta la inizio mangiando!\nMangiando cibi sani, con pochi grassi, pasti bilanciati e ricchi di frutta e\nverdura.<br>\nSi comincia dalla colazione&#8230;.che non si salta mai!&nbsp;<br>\n#yogurtgreco #colazionesana #colazionefit\n#enjoyfoodmagazine &nbsp;@enjoyfoodmagazine #nonmangiostranomangiosano\n&nbsp;#tagfooditalia #bigfoodita #italiaincucina #fuddly #ifoodit #foodtrend\n#bastachesiabuono &nbsp;#cibus365 #cucinaitaliana &nbsp;#foodloftclub\n&nbsp;#solocosebuone #ricettefacilieveloci &nbsp;#colazionetime\n&nbsp;#italiantaste &nbsp;#detox #flatlaybreakfast &nbsp;#instafood #onthetable\n#fooditaly #italiaintavola &nbsp;#top_food_of_instagram &nbsp;#storyofmytable\n&nbsp;#ifpgallery<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YOGURT GRECO, LAMPONI, AVENA, CIOCCOLATO E COCCO&nbsp; Si continua con le colazioni sane&#8230;si perch\u00e9 dopo i bagordi natalizi il mio corpo reclama a gran voce un periodo di totale detox. Niente digiuni o pasti saltati, niente diete drastiche o improvvisate &nbsp;tipo la dieta &#8220;da oggi non mangio pi\u00f9 carboidrati&#8221; &#8216;oppure &#8220;da oggi solo insalatina&#8221;. Allora io la dieta la inizio &hellip; 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Niente digiuni o pasti saltati, niente diete drastiche o improvvisate &nbsp;tipo la dieta &#8220;da oggi non mangio pi\u00f9 carboidrati&#8221; &#8216;oppure &#8220;da oggi solo insalatina&#8221;. 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