{"id":1813,"date":"2021-06-14T10:48:00","date_gmt":"2021-06-14T08:48:00","guid":{"rendered":"http:\/\/pensiericroccanti.it\/?p=1813"},"modified":"2022-03-12T17:58:50","modified_gmt":"2022-03-12T16:58:50","slug":"crema-di-lamponi-con-latte-di-mandorle-e-avena","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2021\/06\/14\/crema-di-lamponi-con-latte-di-mandorle-e-avena\/","title":{"rendered":"CREMA DI LAMPONI CON LATTE DI MANDORLE E AVENA"},"content":{"rendered":"\n

CREMA DI LAMPONI CON LATTE DI MANDORLE E AVENA

Iniziare la giornata ( e la settimana).con una colazione golosa e sana regala uno slancio positivo ed energetico davvero unico….non trovate?

Questa \u00e8\u00a0 una delle mie colazioni preferite, che preparo la sera per concedermi una coccola\u00a0 mattutina, golosamente sana sempre seguedo i consigli del nutrizionista @dott.landretta.francesco<\/a>
.
INGREDIENTI:
200 ml di latte di mandorle
40 gr di fiocchi di avena
1 cucchiaio di miele
1 cestino di lamponi 120 gr circa
Per decorare
Lamponi freschi
.
PROCEDIMENTO:
.
Unire il latte di mandorle e i fiocchi di avena e cuocere fino a quando il composto non si sar\u00e0 addensato ( io in microonde per 4 minuti).
Lasciar raffreddare poi unire i lamponi ed il miele e frullare tutto con un minipiner ad immersione.
Servire in coppe monodose decorate con lamponi freschi.<\/p>\n","protected":false},"excerpt":{"rendered":"

CREMA DI LAMPONI CON LATTE DI MANDORLE E 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