{"id":1804,"date":"2021-06-09T10:24:00","date_gmt":"2021-06-09T08:24:00","guid":{"rendered":"http:\/\/pensiericroccanti.it\/?p=1804"},"modified":"2022-03-11T16:42:57","modified_gmt":"2022-03-11T15:42:57","slug":"cotolettine-di-merluzzo-croccanti","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2021\/06\/09\/cotolettine-di-merluzzo-croccanti\/","title":{"rendered":"COTOLETTINE DI MERLUZZO CROCCANTI"},"content":{"rendered":"\n<p>COTOLETTINE DI MERLUZZO CROCCANTI<br><br>Diciamolo&#8230;cosa c&#8217;\u00e8\u00a0 di pi\u00f9\u00a0 triste\u00a0 dei filetti di merluzzo congelati???<br>Tristi, biancognoli, mobidini&#8230;fidatevi con la\u00a0 mia ricettina si trasformano in un piatto da leccarsi i baffi&#8230;ideale per una cena veloce oppure come accompagnamento per un aperitivo in terrazza!<br>.<br>INGREDIENTI:<br>.<br>6 filetti di merluzzo congelati<br>200 gr di pangrattato<br>10 pomodorini secchi sott&#8217;olio<br>Olio evo<br>Sale e pepe<br>.<br>PROCEDIMENTO:<br>.<br>Scongelare i filetti di merluzzo,\u00a0 nel frattempo preparare la panatuta unendo il pangrattato, i pomodorini, l&#8217;olio, il sale ed il pepe e frullare tutto con un mixer.<br>Quando il merluzzo sar\u00e0\u00a0 scongelato impanare i filetti uniformemente con la panatura preparata.<br>Disporre i filetti su una placca ricoperta di carta forno, condire con un filo di olio e cuocere in forno preriscaldato a 180\u00b0 per 20\/30 minuti circa, fino a quando la panatura\u00a0 risulter\u00e0 croccante.<br>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COTOLETTINE DI MERLUZZO 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