{"id":1736,"date":"2021-05-06T13:28:00","date_gmt":"2021-05-06T11:28:00","guid":{"rendered":"http:\/\/pensiericroccanti.it\/?p=1736"},"modified":"2022-03-12T18:23:58","modified_gmt":"2022-03-12T17:23:58","slug":"pancakes-salati-alla-menta-con-salsa-allo-yogurt-greco","status":"publish","type":"post","link":"https:\/\/www.pensiericroccanti.it\/index.php\/2021\/05\/06\/pancakes-salati-alla-menta-con-salsa-allo-yogurt-greco\/","title":{"rendered":"PANCAKES SALATI ALLA\u00a0 MENTA CON SALSA ALLO YOGURT GRECO"},"content":{"rendered":"\n<p>PANCAKES SALATI ALLA\u00a0 MENTA CO SALSA ALLO YOGURT GRECO<br><br>Una cosa che sto imparando addentrandomi nelle ricette regionali italiane \u00e8\u00a0 che un piatto ricorrente \u00e8\u00a0 senza dubbio la frittata: ogni regione ne ha una o\u00a0 pi\u00f9\u00a0 versioni caratteristiche,\u00a0 ed ogni versione quindi\u00a0 diventa un piatto originale, gustoso e unico.<br>.<br>In un viaggio fatto una vita fa nel Salento ho assaggiato questa\u00a0 frittata dal profumo ed dal sapore\u00a0 inconfondibile.<br>Ho preso come base questo piatto e l&#8217;ho rivisitata sotto forma di pancakes, a cui ho aggiunto una salsina allo yogurt&#8230;spero che i pugliesi non me ne vogliamo&#8230;\ud83d\ude05<br>.<br>Con questo piatto partecipo come ogni gioved\u00ec al progetto <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cucinalaregione\/\" target=\"_blank\" rel=\"noopener\">#cucinalaregione<\/a> che questa settimana plana in Puglia egregiamente rappresentata\u00a0 e raccontata attraverso i suoi piatti\u00a0 dai portavoce : <a href=\"https:\/\/www.instagram.com\/cime_peperoni\/\" target=\"_blank\" rel=\"noopener\">@cime_peperoni<\/a> <a href=\"https:\/\/www.instagram.com\/quattromaniinpadella\/\" target=\"_blank\" rel=\"noopener\">@quattromaniinpadella<\/a> <a href=\"https:\/\/www.instagram.com\/in_cucina_con_terry_\/\" target=\"_blank\" rel=\"noopener\">@in_cucina_con_terry_<\/a><br>.<br>INGREDIENTI:<br>.<br>Per i pancakes:<br>4 uova<br>1 cucchiaio di pecorino\u00a0 ( possibilmente pugliese ) o parmigiano<br>30 gr di pangrattato<br>2 cucchiai di farina<br>1 cucchiaino di lievito<br>30 ml di latte<br>una bella manciata di foglie di menta fresca fresca<br>olio extravergine di oliva<br>sale e pepe<br>Per la salsa allo yogurt:<br>100 gr di yogurt greco<br>1 cucchiaiono di Olio evo<br>Qualche goccia di limone<br>Sale e pepe<br>.<br>PREPARAZIONE:<br>.<br>Mettere in una terrina le uova, il sale il pepe ed il formaggio e cominciare a mescolare; aggiungere la farina, il lievito ed il latte continuando a mescolare.<br>Unire infine il pangrattato e la menta fresca smizuzzata.<br>Cuocere i pancakes 2 minuti circa per lato in una padella antiaderente.<br>Ripetete l\u2019operazione fino a terminare gli ingredienti.<br>Nel frattempo preparare la salsa allo yogurt:<br>unire lo yogurt con l&#8217;olio, il limone, il sale ed il pepe ed amalgamare uniformemente.<br>Servire i pancakes con la crema di yogurt e decorare con menta fresca e pepe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PANCAKES SALATI ALLA\u00a0 MENTA CO SALSA ALLO YOGURT GRECO<\/p>\n","protected":false},"author":1,"featured_media":4186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,5,1939,1937],"tags":[585,294,584,583,586,589,587,588,17],"class_list":["post-1736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colazione","category-fingerfood","category-pancakes","category-pancakes-salati","tag-menta","tag-pancakes","tag-pancakes-salati","tag-pancakes-salati-alla-menta","tag-pancakes-salati-alla-menta-co-salsa-allo-yogurt","tag-pancakes-salati-alla-menta-co-salsa-allo-yogurt-greco","tag-salsa-allo-yogurt","tag-yogurt","tag-yogurt-greco","latest_post"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=1000%2C1000&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=1000%2C1000&ssl=1",1000,1000,false],"thumbnail":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=300%2C300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=768%2C768&ssl=1",768,768,true],"large":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=925%2C925&ssl=1",925,925,true],"post-slider-thumb-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=330%2C190&ssl=1",330,190,true],"post-category-slider-size":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=330%2C350&ssl=1",330,350,true],"1536x1536":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=1000%2C1000&ssl=1",1000,1000,true],"2048x2048":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?fit=1000%2C1000&ssl=1",1000,1000,true],"blossom-fashion-slider":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=1000%2C760&ssl=1",1000,760,true],"blossom-fashion-slider-six":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=430%2C600&ssl=1",430,600,true],"blossom-fashion-featured":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=400%2C230&ssl=1",400,230,true],"blossom-fashion-with-sidebar":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=925%2C540&ssl=1",925,540,true],"blossom-fashion-fullwidth":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=1000%2C540&ssl=1",1000,540,true],"blossom-fashion-blog-home":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=435%2C332&ssl=1",435,332,true],"blossom-fashion-blog-four":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=410%2C350&ssl=1",410,350,true],"blossom-fashion-blog-five":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=410%2C570&ssl=1",410,570,true],"blossom-fashion-blog-archive":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=330%2C255&ssl=1",330,255,true],"blossom-fashion-related":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=300%2C232&ssl=1",300,232,true],"blossom-fashion-popular":["https:\/\/i0.wp.com\/www.pensiericroccanti.it\/wp-content\/uploads\/2021\/11\/PANCAKES-SALATI-ALLA-MENTA-E-CREMA-DI-YOGURT-AL-PEPE.jpg?resize=280%2C215&ssl=1",280,215,true],"blossom-fashion-shop":["htt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