INSALATA CON\u00a0 PECORINO,\u00a0 PERE,\u00a0 RAVANELLI E SEMI CHIA
Al contadino non far sapere….quanto \u00e8 buona l’insalatina con il pecorino e le pere! \ud83d\ude09\ud83d\ude09\ud83d\ude09
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Uno dei miei pasti detox preferiti \u00e8\u00a0 questa insalata, ideale ad aprile perch\u00e9 tra le altre cose, le pere ed i ravanelli sono di stagione…di stagione ( tutto l’anno \ud83d\ude05) \u00e8\u00a0 anche il pecorino, io neanche a dirlo ho utilizzato il pecorino abruzzese di Farindola, che essendo prodotto i montagna ha un sapore ed un aroma\u00a0 davvero unico.
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INGREDIENTI
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Cuore di lattuga
1 pera
4 ravanelli
Pecorino ( io di Farindola)
Semi di chia
Olio extravergine di oliva
Scorza di limone
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PROCEDIMENTO:
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Versare in una coppetta l’olio evo e una grattata di buccia di limone e lasciare in infusione.
Nel frattempo preparare l’insalata: lavare e tritare la lattuga, lavare ed affettare sottilmente i ravanelli, sbucciare le pere e tagliarle a cubetti.
Unire tutti gli ingredienti in una ciotola e condire con l’olio extravergine ( a cui volendo potete togliere la buccia di limone passandolo con un colino).
Aggiungere infine pecorino in scaglie ed una manciata di semi di chia.<\/p>\n","protected":false},"excerpt":{"rendered":"
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